Nettle Urtica dioica is nutritive full of vitamins C and K, B vitamins, as well as minerals like calcium, magnesium and iron, to name a few. It also has amino acids and antioxidants, which may help fight free radicals, according to Dr. Mercola. Called a "spring tonic", it also detoxifies the body of toxins. Nettles are… Continue reading Nettle Shot – a Spring Tonic