DIY Aromatherapy recipes

What Dreams Mean | Goop

What Dreams Mean | Goop.

DIY Aromatherapy recipes

Dreams.

An amazing blog about dreams. It reminds me of an article written by Dr. Carder Stout, a licensed psychotherapist and dream analyst. The article appeared on Goop, founded by one and only Gwyneth Paltrow. It is interesting to see how modern science and ancient practices converge at one point. I will press the article or… Continue reading Dreams.

DIY Aromatherapy recipes

Semi-Homemade All Natural Sunscreen

Summer is here, at least in Richmond where the temperature today was in the 90's! Sunscreen is one of the essentials in the summer time. Think of all the fun we do in the sun! There are two types of sunscreen, chemical and physical. Chemical sunscreen,like Octylcrylene, Avobenzone, Octinoxate, Octisalate, OxyBenzone, and Homosalate and Helioplex absorb UV rays while natural ones block… Continue reading Semi-Homemade All Natural Sunscreen

DIY Aromatherapy recipes

Who am I and Why I am here

This is my first assignment from blogging 101. I am a NAHA certified Aromatherapist and I am proud of this title. For the past few years, I have immersed myself in those aromatic oils and have dedicated myself and thousands of hours to learn about these powerful oils and the wonders they do for the… Continue reading Who am I and Why I am here

DIY Aromatherapy recipes

Homemade Vitamin C Serum

I have been reading a lot about the benefits of Vitamin C serum and the show Dr.Oz had with 2 dermatologists convinced me that Vitamin C was worth giving it a try. Like most people, I am budget-conscious and am a very hand-on person, DIY is the only way to go. L Ascorbic Acid is a… Continue reading Homemade Vitamin C Serum

DIY Aromatherapy recipes

mate tea

I received a bag of mate as a Christmas present. I have tried the free samples of Samurai Mate tea from Teavana. The samples were too sweet for my taste as I drink my teas plain. However, I love the flavors! What is mate anyway? Yerba Mate comes from South America from a tree called… Continue reading mate tea